I got to sit down with Knees Over Toes Guy, Ben Patrick, and ask a few questions. It was a great experience. Here is what I learned and a summation of what......
Spending time with Knees Over Toes Guy, Ben, I got to learn a lot about the ATG split squat. The first thing Knees Over Toes Guy directed my attention to was.......
I decided to react to one of the best exercises for old man strength, sled pulls, as talked about by the Knees Over Toes Guy, Ben Patrick, on the Joe Rogan...
After doing the reaction to the kneesovertoesguy’s content and talking to Ben Patrick from kneesovertoesguy, I decided to spend some time training......
The Knees Over Toes guy is taking over YouTube. His content is enjoyable and relatable. Here at Garage Strength, we love the Knees Over Toes guys.......