Yes, the bands come pre-tied.
"I can't say enough good about these bands. Brought a set for a family member as well."
- Willliam J
"These bands are the bomb-diggity. These are a great alternative to a gym workout"
- Tammy
"These bands are great for so many different exercises. I use them every time I work out."
- Doug R
"I purchased a set of bands, they exceeded my expectations. They're well made."
- Robert N
Product Details
HAF (Heavy as F**K) Band: This "Gym in a Band" is one of the heaviest bands you will find and is compact enough to stow away in your gym bag for easy access whenever you want to get a quick pump in. The HAF Band is ideal for strong muscle group use such as chest, bicep, and tricep exercises, as well as supplementing barbell exercises such as bench and squat. We suggest that you have a good strength base to make the most use of this band.
- Resistance weight: 125lbs at medium tension
- Length: 5 feet
Strength Band: The strength band is our all-purpose medium strength band that anyone can find a multitude of uses for. It is best used for accessory exercises such as shoulder, back, hip flexor, and core exercises.
- Resistance weight: 55lbs at medium tension
- Length: 6.5 feet
Mobility Band: The mobility band is a lightweight band ideal for warming up and mobility exercises. Use the band to warm up your shoulders, hips, and any other muscle group or joint that needs a little blood flow.
- Resistance weight: 20lbs at medium tension
- Length: 4 feet
See them in action!
Bundle with the Technique Stick
Save $20 by purchasing together and get:
- All 3 PowerLastic Bands
- Technique Stick
- Bonus band program
$119.99
The Technique Stick is the perfect utility tool for any lifter who wants to improve their technique, mobility, and expand the ranges of exercises to include in your workouts.
- 5 feet (162cm long)
- Knurlings at exact placement on an Olympic barbell
- 1.1 in diameter (same as Olympic barbell)
- Green ash hardwood
- Lacquer finish
- American made
Frequently Asked Questions
Do the bands come already tied?
How do I receive the free program?
Immediately after purchase, you will be directed to an order summary screen that will have the button, "Access My Digital Content". Click on the link and you can download your new program and start getting SWOLE today! The bands will still be mailed to you.
Will I be mailed the program?
No, the program is only available in digital form. The program is sent to you as a PDF which includes the details of your training and links to videos of the exercises included.
When should I start the program?
You may start the program as soon as you receive it! Start on Day 1 and complete all of the days in the workout in one week. Then start over on Day 1 again on the same day of the week that you started the program.
What if I don't know what an exercise is?
We have video links embedded in the program for every exercise! If you still are sure if you are performing an exercises correctly, shoot us an email at gssportsperformance@gmail.com!
Other Customers Purchase
Customer Reviews
Customer Reviews
4.9 Based on 90 Reviews
Write a Review Filter Reviews:
NS
11/04/2024
Nahom S.
United StatesExactly what I needed
I was looking for solid bands that had loops where I could grip or place my feet in instead of the classic bands. Work great. My only question is if there is an in-between for the thick black band and the orange band?
LE
11/02/2024
Luis E.
United StatesBand review
Love these bands, they are great for accessorie movements. The dowel was out of stock, therefore, I made my own to use with the bands.
KM
10/13/2024
Kenneth M.
United StatesGreat Service
Received my product in a timely manner. It was exactly as advertised. �
RR
10/06/2024
randy r.
United StatesPowerlastic Bands …Love them
I love these resistance bands. An excellent means to supplement my weight training. Great product!
ML
09/23/2024
Mark L.
AustraliaPowerlastic Bands
Rubbish product far too expensive. Stick to resistance bands better alternative.