Garage Blog – Tagged "wrestling conditioning"– Garage Strength

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How to Cut Weight WITHOUT Destroying Your Body
by Dane Miller
Wrestlers are notorious for wanting to cut absurd amounts of weight. It is one of those things that is still prevalent from the old-school wrestling days...
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How to Train Conditioning for Wrestling
by Dane Miller
In the sport of wrestling, a lot of coaches LOVE conditioning. They love to hammer conditioning; they love to push their athletes. They’ll say ...
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