Garage Blog

You’re a climber, not a bodybuilder! But that doesn’t mean you shouldn’t train in the gym to improve your strength as a climber.  Strength...

Somehow old dudes have meat hooks that are meant to control everyone. Growing up, my dad could just throw his hand on my neck and I’d be......

In the sport of Brazilian Ju-Jitsu, there is a ton of grip work. Athletes who can get into a good position offensively or defensively sitting ...

The wrestling season ends and people are content with how the season went. For the most part, improvement throughout the season occurred. Howe...

If you have ever encountered an old dude who just has phenomenal grip strength. You know, you’re goofing around and all of a sudden the old du...