Garage Blog

    You are panic-stricken. Not only is the world going to end, b...

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“Pumping Iron” recently played on TV, you hear the word “pump” rolling off the tongue of Franco Columbo and Arnold, they were a spitting image ...

      Your bench hasn’t budged in months! Every t...

  Garage Strength Who wants a bigger bench?!   The ...

Click HERE to Listen to the Podcast   Garage Strength How do you as a coach motivate your athlete...

4 Tips to Motivate Athletes in the Gym Lifting schedules have been established, you are two weeks into training and you are already reviewing...

Listen to the Podcast HERE! Garage Strength How do you get the ULTIMATE gains?! ...

Garage Strength How many New Years resolutions have you failed? Is it more impressive that my sister lost ove...

Garage StrengthWe just had the CRAZIEST Sunday training session ever... Sports performance is a unique field ...

Garage Strength Just finished deadlifting 600+LBS for 8 days in a row. My hammies are SMOKED.    Why? Are you stupid? Eight strai...