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5 Food Tricks for A Lean Diet
by Dane Miller
A lot of people ask us what can be done to maintain a diet and lean body mass. Many people lose weight but end up yo-yo’ing back up, going thro...
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Vegan for 30 days | Blood Work Results!!
by Dane Miller
We all know how bad the American diet is. Every single year an overabundance of people are diagnosed with heart disease, struggle and fighting ...
- Eating
- Nutrition
- Recovery
- Vegan
- Vegetarian
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Eating Vegan While Traveling
by Dane Miller
We take pride in how much we travel out of Garage Strength. And we travel all around the world to compete. One way to be vegan while traveling...
- Coaching
- Eating
- Nutrition
- Traveling
- Vegan
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How to Improve Your Nutrition For Wrestling Off Season
by Dane Miller
The sport of wrestling is notorious for having athletes who bulk up and get sloppy fat in the off-season. Wrestling athletes are eating every ...
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5 Food Tricks for A Lean Diet