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Tom Brady Band Workout
by Dane Miller
In the Tom Brady workout, I did 9 different exercises. The whole workout I used bands. That’s what Tom does; he loves using bands. Of course,...
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25 Minute Hotel Room Workout
by Dane Miller
Improving strength while staying in a hotel can be a daunting task. In addition, it is easy to make excuses because of lack of equipment and gi...
- Bands
- Bodybuilding
- Bodyweight
- Hotel Workout
- Pump
- Travel
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Bodyweight Leg Workout
by Dane Miller
Oftentimes when traveling we don’t want to do anything. The easiest thing to do is sit there and relax. Go ahead, say, “I’m tired, I’m on vaca...
- Bands
- Bodyweight
- Explosive
- Leg Day
- Lower Body
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Wrestling Drills with Resistance Bands | SIMPLE and EFFECTIVE!
by Dane Miller
Here at Garage Strength, we get asked all the time by wrestlers about how to remain strong when traveling, away from the weight room, or even w...
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Tom Brady Band Workout