Lats like Wings
Buy now and start your journey.
What Is The Program Focus?
To grow the size of your back and build more definition in the muscle
Develop your entire body with both lower body and upper body training
Train with unique exercises to keep you engaged and challenged in your workouts
Program Difficulty
This program is designed for athletes who have previous experience lifting. You will be challenged not only to push yourself through hard sets but to approach every lift with a technical mindset.
Program Details
- 45-60 Min Workouts
- 4 Days Per Week
- 4 Weeks Long
Equipment
The unique exercises included use a myriad of equipment
Bench
Dumbbells
Squat Rack
Pull Ups Bar
T-Bar
Cable Machine
Reverse Hyper
Frequently Asked Questions
How do I receive the program?
Immediately after purchase, you will be directed to an order summary screen that will have the button, "Access My Digital Content". Click on the link and you can download your new program and start getting SWOLE today!
Will I be mailed the program?
When should I start the program?
What if I don't know what an exercise is?
I don't have the necessary equipment to perform a lift, what should I do?
How heavy should I go on my lifts?
What should I do when I finish the program?
Want to Learn More about Back Training?
Read Our Blogs on Bodybuilding!
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Customer Reviews
Reignited my passion for lifting
I've been lifting for years but wanted to find a new program to follow as I felt I was in a bit of a rut, and I needed something to help kickstart me and get my motivation back up. My back has always been weak, and I decided that I needed to finally change that. After watching several GS videos on YouTube, I decided that I had to try out this program. I can already feel that I am finally getting a stronger back and making strength and size gains. I like the way the programming is set up and look forward to each different day to get out to my garage and lift. I'm planning to try the shoulder program next and the bench one after that!
Garage Strength Performance Training
We're glad to hear that you're enjoying our product! Your positive review means a lot to us.
Best Lat Workout in my life
I just sis this whole workout this morning, followed by a few rounds of simulated single leg + slam ball ball. Best lat workout in my life.