Add 10 kilos to your squat!
Have you always been plagued by a weak squat? Are you confident that with a few more pounds on your back squat that you could finally stand up with that big clean?
The Big Squat Program will hammer your squats, building a ridiculously strong base that will carry over to all your other lifts. Get ready to squat a ton and build those massive legs!
Become a Champion
Two Unique 4-week Programs - 8 weeks of programming!
6 days of workouts per week
Lift variations that will challenge your technical deficiencies
Both programs build on each other to get you into peak shape
Gain strength while honing in your technique
Warm-ups for healthy, long-term growth
Program Details
- 60 - 90 Min Workouts
- 6 Days Per Week
- 8 Weeks Long!
Equipment
What you will need for optimal training
Platform
Bumper Plates
Squat Rack
Dumbbells
Boxes
Bands
Program Difficulty
Frequently Asked Questions
How do I receive the program?
Immediately after purchase, you will be directed to an order summary screen that will have the button, "Access My Digital Content". Click on the link and you can download your new program and start getting SWOLE today!
When should I start the program?
What if I don't know what an exercise is?
I don't have the necessary equipment to perform a lift, what should I do?
How heavy should I go on my lifts?
What should I do when I finish the program?
Want to Learn More About Olympic Weightlifting?
Here are some more videos on Olifting!
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Customer Reviews

Feeling good
Took a few years off WL because of life, but the squats have me feeling strong again.
Garage Strength Performance Training
We're glad to hear that you're enjoying our product! Your positive review means a lot to us.

Amazing Product
I was worried at first due to this being primarily a squat only program, but I am always up for a new challenge and over the course of the last two weeks my technique has improved tremendously and I feel so much stronger coming into and out of the hole.
Garage Strength Performance Training
Thank you for your glowing review of our product! We're thrilled to know that it's exceeded your expectations.

High effort, high reward
The BIG SQUAT PROGRAM is very high effort and demanding, but it does get you the results you want. Also, it is very entertaining since all the squat have variations from day to day and week to week.
Garage Strength Performance Training
Thank you for your review, Alexandre. We appreciate all your support!