Traditional Foods Modern Life

My brother uses the description, "crunchy granola" to describe the type of person who is overly health conscious or the vegan/vegetarian type. Some...

have to admit this is not really a health food or a traditional food or even good for you at all. But this recipe is a super simple treat for the holidays (or anytime!) Chocolate syrup is made with 3-4 simple ingredients. It tastes at least as good as Hershey's and it contains no HFCS!

Baby food should be a transition period for your child toward eating real nutrient and dense foods in bites that they can manage. Homemade baby food is a way to offer nutritious wholesome foods to your baby, but the process and the preparation is not a ritual that I enjoy dragging on longer than necessary.

There are times when rigid food guidelines are nearly impossible to live by, and its okay to give in a little.  Here is my advice for eating well while traveling...

My son really enjoys playing youth soccer. He loves practices and games. He is learning to be a part of a team, and to follow the coach’s instructions. Our son is not a standout in the six and under division, but he enjoys participating and I support his participation in youth sports. I loathe the after game snack requirement.