Technical Model for Weightlifting – Page 8 – Garage Strength

Technical Model for Weightlifting

 

Technical Model for Weightlifting!

 

1. 0:32 Intro

2. 2:03 What is a technical model?

3. 2:41 Key element #1

4. 3:21 Key element #2

5. 4:09 Key element #3

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