I’m Writing a Book!

I’m working with a major publisher to write my next book on strength and conditioning. To give you a preview, here are some things you’ll be able to find in my upcoming book:

Program Structure: Strength & conditioning structure for athletes in different sports based on sport-specific physical demands.
Standardized Benchmarks: Testing benchmarks for various age groups based on over 15 years of elite athlete development.
Athlete Development: Protocols for developing athletes over a long period of time and managing athlete relationships.